Let’s talk about being a pre-teen/teen…
Why should a teen try therapy?
Being a pre-teen/teen can be really hard. Having a space that is yours to work through it can make a big difference. In therapy, you can talk about problems, explore who you are and how you want to be in the world, and gain tools and skills to help you along the way.
Teen self-talk.
If I could give one gift to every teenager, one takeaway, it would be to be kind to themselves in their own heads.